The Dangers of Vapes
First publicized as a safer alternative to tobacco cigarettes, vapes (electronic cigarette or “vaporizer”) devices heat a liquid that contains nicotine and flavoring to create an aerosol or mist you inhale. The liquid in a vape is usually called “e-liquid,” or e-juice. The liquid is stored in a cartridge or tank inside the device, which you inhale through a mouthpiece. Some e-cigarettes also look like regular cigarettes or other gadgets, and many have been marketed to kids with names such as Thin Mints and Tootsie Roll (the trademarks of these brands were removed because they’re owned by other companies). More info:https://indacloud.co
The popularity of vapes is alarming. According to the research firm MTF, 2.1 million high school and middle school students were using a vaping device in 2020—far more than traditional combustible tobacco products. The most popular e-cigarette is JUUL, which comes in fun flavors and looks like a flash drive or can be charged with a USB cord. It has a very high nicotine content, which makes it especially addictive.
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When you inhale the vapor produced by vaping, you’re also breathing in dangerous chemicals and small particles of metals such as nickel, tin and lead. Besides nicotine, the vapor from some types of e-cigarettes may contain diacetyl—a chemical linked to a serious lung disease—and cancer-causing volatile organic compounds and heavy metals. You may also inhale other harmful contaminants, including carbon monoxide and volatile hydrocarbons.
If you’re thinking about quitting, ask your health care provider or therapist about free quit resources available to help, such as online, texting and phone services and apps. Also, make a list of the reasons you want to quit and look at it regularly, or have your friends and family keep you accountable to stick with your plan.
